HEALTH PLAN COACHING SERVICES
Coaching services provided by Glenn Froese
Your health and way of life all comes down to the choices you make and commit too. Your mindset is the key factor to your success or failures in life! Losing weight or following a food plan can be hard or almost impossible to commit too or follow through with a negative mindset! If your mind is not prepared to change, how do you expect your body too!
Health coach Glenn Froese will help you lose the weight and get you in shape with his no nonsense approach to your health needs. Glenn’s health plans will educate you on the
• Right food choices
• Exercise plans
• Food plans
• Meditation techniques
• Lifestyle changes
The health plan coaching service provides insight to a healthy alternative way of life and weight loss! This program is designed to provide health coaching for all ages and gender. The program consists of the following services:
1. Free ½ hour consultation with Glenn
2. 25 week program
3. Create a 25 week health plan for your specific needs
4. Weigh in/measurements and calorie intake calculations for weight loss
5. Food Plan for your weekly needs
6. Exercise Plan for your weekly needs
7. Weekly 1 hour consultation and meditation session (beginning of week)
8. Weekly 1 hour one on one exercise routine
9. 25 week gym membership at VFC Fitness, unlimited fight cardio fitness classes within our class hours
10. Email and/or phone support
If you or your children are overweight or in need of serious conditioning this 25 week health plan coaching service will help you lose the weight and change your life. 
Change your Mindset! Change your Life!
Glenn can help you if you are willing to help yourself! Change comes from within, with Glenn’s help you will stick to the plan and change your ways.
The health concerns are there and real! If you don’t lose the weight you or your children will be prime candidates for diabetes, cancer, heart disease, replacement surgery for knees and hip. Also premature death due to heart failure or other diseases!
The 25 week coaching service program is dedicated to helping you change your bad habits that leads to weight gain! Our goal is to eliminate those bad habits and help you realize that you can change your ways and lose the excess weight.
Start feeling good inside and out! Gain more energy throughout the day with the proper food plan and exercise! Eliminate that back pain and knee pain by losing the weight! Your body was not made to carry all that weight! Let’s lose it and keep it off!
The 25 week health plan coaching service is only $3000.00 + HST = $3390.00
Call or email Glenn today for your free ½ hour consultation.
customerservice@mindsetsolutions.ca or call 226-788-0723
*each health plan is specifically designed for each person
*coaching service fee is paid upfront! No refunds! Pay by cash, debt or credit card
*family rate 2 family members, adults or children $5500.00 + HST = $6215.00
additional family members add $1000.00 per person
*signed contract required
*individual results vary!Results dependent on participant’s dedication and work ethic to the program! Genetics or other health concerns may conflict with weight loss. Doctors check up is recommended!